01 — Discover
Your first swing, no pressure.
Beginner, curious or with family: we demystify golf and make it enjoyable from the very first lesson.
Golf instructor & physical trainer · Toulouse & remote
Boost
your golf.
Technique, strategy and physical training brought together by a certified P.E. teacher and coach of the JÉKA academy's elite group. From your very first contact with the ball to the highest level.
#swing#fitness
40+
years of sports coaching
3,4
best golf handicap
Beginner → Elite
every level supported
Three ways to progress
Everyone moves at their own pace. Choose the path that fits you - Michel tailors the rest.
Get started
Core method
See the programme02 — Progress
Lower your score, for good.
You have a handicap and want to bring it down: swing correction, course strategy and physical training to comfortably last 18 holes.
Elite group
Step up your game03 — Perform
Play, and win.
Competitors, young talents and teams: technical coaching, game mindset and golf-specific physical training toward defined goals.
« I coached Victor Perez, now a DP World Tour player, in his junior years. »
Michel Perez · A track record proven at the highest level
The Perez method
A sound swing, a ready body, a clear mind.
A rare dual expertise: the teaching skills of a certified P.E. teacher and the physical training of an elite coach, applied to golf.
01
Technique
Swing analysis and gradual correction, adapted to your body rather than a one-size-fits-all model.
02
Strategy
Course management, club selection, decision-making: play smarter to score without forcing.
03
Physical training
An individual programme (age, build, goals), doable at home, to comfortably last the course.
04
Mindset
Routine, pressure management and confidence: the competitor's mindset, passed on at every level.
Services
Two pillars, one tailored approach
Golf lessons
Individual or group, with coaching and strategic support on demand. From beginner to seasoned player, and for teams pursuing defined sporting goals.
- Individual & group lessons
- Strategic on-course coaching
- Team & competitor preparation
Physical training
Maintaining and improving the golfer's energy potential. An individual programme based on your profile, doable at home (resistance bands, bodyweight).
- Assessment & individual programme
- Guided at-home training
- Endurance & muscular dynamics
Passing it on
Certified P.E. teacher (agrégé)
JÉKA elite group coach
Professional rugby & qualified tennis coach
They progress with Michel
Testimonials coming soon - the academy's first students will share their results here.
Testimonials coming soon - the academy's first students will share their results here.
Testimonials coming soon - the academy's first students will share their results here.
Frequently asked questions
I'm a complete beginner, is that OK?+
Absolutely. Many students have never held a club. We start with enjoyment and the fundamentals, no pressure.
Where do the lessons take place?+
Mainly at the Seilh golf course (JÉKA academy, north of Toulouse). Travel across the metropolitan area is possible, as well as remote support (video analysis, physical training).
Do I need my own equipment?+
No, equipment is available to get started. Michel then advises you on gear suited to your game, without overselling.
Are lessons available in English?+
Yes. Coaching can be in French or English, in person or remotely.
How does booking work?+
You choose the type of lesson and a preferred time slot via the booking form. Michel confirms the appointment quickly by email.
Ready to boost your golf?
Book a first lesson or talk through your goal with Michel.